Impotence is generally a sign that indicates the person has another disease or addiction. Problems that are affecting sex life are physical, mental or social. People are spoiling their sex life by their perverted behaviours and addictions in additional to health problems. Major health problems that affect your sex life: 1. Alcohol: Alcohol not only causes liver diseases, it also affects your mood and behaviour. Alcohol consumption may lift your mood in the short run, but it causes serious effects on the sexual desire and performance in the long term. 2. Smoking: More than 10% of impotence in men/women is due to smoking. Smoking causes infertility by causing mutations in genes. It affects sex life by decreasing the desire to have sex. 3. Sexually Transmitted Diseases (STDs): Sexually transmitted diseases affect your sex life by causing diseases like herpes and syphilis. Human Papilloma Virus (HPV) is the major culprit by avoiding even condoms. 4. Stress:Young couples are having less desire to have sex in daily life due to high stress levels in their work life. This is the major reason for increasing impotence cases in young couples even though they have no health problems. 5. Pregnancy:There is no need for pregnant woman to avoid sex unless advised by doctor. They need to change sexual positions as pregnancy progresses. 6. Menopause/Andropause:Menopause causes vaginal dryness by decreasing Estrogens levels. As age progresses, sexual ability of men decreases due to decreases testosterone secretion. 7. Poor Body Image: This is a psychological factor due to decreased confidence levels. Who with poor bodies feel inferior when they participating in sex. Psychological counselling and encouraging words by husband help to overcome this problem. 8. Diabetes: 30-60% of men with diabetes suffer from erectile dysfunction due to damage of blood vessels and peripheral nerves. High cholesterol levels reduces blood flow to genital organs by causing fat deposits in arterial walls. 9. Drugs:Anti-hypertensive drugs like … [Read more...]
Health benefits of regular sex
Medical community at last recognised the health benefits of sex. According to researchers, sex increases immunity levels in the body by increasing the secretions of required hormones and immunoglobulins. Regular sex reduces the risk of getting cancer and heart diseases. Doctors finally agreed to the fact that sex is the best enjoyable exercise to control ones weight. Health benefits of sex: 1. According to British Medical Journal, chemicals released during intercourse enhance the skin texture. 2. Couples who do sex at least thrice a week are at 50% less risk of getting heart attack. Romantic hormones like testosterone reduce heart attack risk by strengthening heart muscles. 3. Oxytocin which is released during intercourse reduces stress levels in the body. Oxytocin is a trust hormone which strengthens bond between couples. 4. According to one research, speakers who had good sex session at previous night delivered good speeches in the following day. Sex may enhance ones confidence levels. 5. Endorphins released during sex have the capacity to reduce pain in the body. 6. Regular sex increases Immunoglobulin-A levels by 30 times which raises immunity, according to Wilkes University researchers in Pennsylvania. 7. Old couples should do sex or kissing to enhance some hormone levels in the body. 8. During sex, heart beats 80-150 times which is a good exercise to strengthen muscles. 9. One sex session is equal to running for 1 kilometre. Bedroom is the best gym. Burn calories. 10. Prolactin released during sex increases the capacity of smell. 11. Sex reduces breast cancer in women and prostate cancer in men. 12. Couples who have good sex life will achieve anything in professional life. Never sacrifice your sex life for professional achievements. … [Read more...]
Benefits of sex in family life
Sex plays vital role in bringing happiness and peacefulness to our daily life. 1. Daily Sex reduces the stress levels and control blood pressure. 2. Sex increases the immunity levels in the body by producing more antibodies. 3. Sex improves the strength of pelvic muscles. 4. People who have great sex life will reduce their risk of getting heart diseases. 5. Couples with regular sex life enjoy great family life. 6. Hormones which released during sex will give relief from pain. 7. Incidence of Prostrate Cancer is low in men who have regular sex. 8. Sleeping problems are rare in those couples who have good sex life. … [Read more...]
Health benefits of regular Sex?
Sex is not only a pleasurable thing but also has a wonderful health benefits. CBS News published a good article on the 10 health benefits of having regular intercourse. In modern stressful life, sex is a wonderful stress reliever. 10 health benefits of daily sex: 1. Decrease in blood pressure due to stress reduction. 2. Improvement in immunity due to release of antibodies. 3. It is a wonderful exercise. 4. It strengthens pelvic muscles. 5. Regular intercourse protects from heart diseases due to happy relations. 6. It improves one’s self confidence. 7. Daily intercourse improves relations between couple. 8. It reduces pain. 9. Sex reduces prostate cancer risk in men. 10. You can sleep better after good sex session. Click here to read CBS News article for more information on the health benefits of sex. … [Read more...]
Sex is major source of happiness: WebMD
Sex is the major source of happiness than money, according to Warwick University scientists. They conducted this survey on 16,000 people in association with WebMD.com. Couples who are having regular sex are leading happy lives and are living longer. WebMD Sex Research findings: 1. Those persons who increase their frequency of sex from monthly to weekly=$50,000 earnings. 2. Frequency of sex is in no relationship with economical status. 3. Happily married couples are enjoying greater sex lives and are living happily. 4. Divorced couples are leading unhappy lives. 5. Depressed people are participating in sex less frequently. 6. Money’s role in bringing happiness is diminished after attaining some status. Unanswered questions: 1. Researchers concretely failed to explain whether happier couples are having frequent sex or sex is raising their happiness levels? 2. They also failed to explain whether increase in frequency of sex is raising their income levels? Please share your experiences with sex and happiness. … [Read more...]
Childbirth, depression affects sex life
Psychiatric disorders like depression, eating disorders like Anorexia Nervosa and childbirth affect a woman’s sex life, according to a small research study by New Zealand scientists. According to these research findings published in the “International Journal of Eating Disorders”, women have more frequent sex when they have these eating and psychiatric disorders but they face problems during sex. According to researchers, impact of child birth on sex life is different from psychiatric disorders. The researchers studied the responses from 76 women of which 10 women are anorexic and 24 women are suffering from major depression. All the women were married and 42 women had given birth within the past 2 months. Even though, Women in the post natal group didn’t have any problems during sex, they had less frequent sex. Women with anorexia or depression have more frequent sex but 30% of women faced problems during sex. We need research studies on these topics by including more people. … [Read more...]
