Medical community at last recognised the health benefits of sex. According to researchers, sex increases immunity levels in the body by increasing the secretions of required hormones and immunoglobulins. Regular sex reduces the risk of getting cancer and heart diseases. Doctors finally agreed to the fact that sex is the best enjoyable exercise to control ones weight. Health benefits of sex: 1. According to British Medical Journal, chemicals released during intercourse enhance the skin texture. 2. Couples who do sex at least thrice a week are at 50% less risk of getting heart attack. Romantic hormones like testosterone reduce heart attack risk by strengthening heart muscles. 3. Oxytocin which is released during intercourse reduces stress levels in the body. Oxytocin is a trust hormone which strengthens bond between couples. 4. According to one research, speakers who had good sex session at previous night delivered good speeches in the following day. Sex may enhance ones confidence levels. 5. Endorphins released during sex have the capacity to reduce pain in the body. 6. Regular sex increases Immunoglobulin-A levels by 30 times which raises immunity, according to Wilkes University researchers in Pennsylvania. 7. Old couples should do sex or kissing to enhance some hormone levels in the body. 8. During sex, heart beats 80-150 times which is a good exercise to strengthen muscles. 9. One sex session is equal to running for 1 kilometre. Bedroom is the best gym. Burn calories. 10. Prolactin released during sex increases the capacity of smell. 11. Sex reduces breast cancer in women and prostate cancer in men. 12. Couples who have good sex life will achieve anything in professional life. Never sacrifice your sex life for professional achievements. … [Read more...]
Men with ED are at high risk for heart disease
According to a Mayo clinic study, Men with Erectile Dysfunction are at 80% more risk to develop heart disease than men who do not have Sexual Dysfunction. Men in the age group of 40-49 who have Erective Dysfunction are 100% more risk than other age group men with ED. According to an article published in the journal “Mayo Clinic Proceedings”, Sexual Dysfunction is a risk factor for Coronary heart Disease. But researchers failed to give sufficient explanation on why people with ED are at high risk of developing heart disease. Possible explanations: 1. Loss of elasticity in the arteries – first in the penis but later the heart. 2. ED might have developed due to plaques in the penile arteries. Similar blocks may occur in the coronary arteries in the laster life. Erectile Dysfunction risk gradually increases with age. Heart disease risk also increases with age. Above 60 age group men are at high risk for Sexual Dysfunction and Heart diseases. Researchers conducted this study over 10 years and concluded that Sexual Dysfunction is a serious risk factor for heart diseases especially in middle aged men. Health advice: If you are suffering from Sexual health problems, feel free to consult doctor without hesitation. If a person is diagnosed with ED, Physician should also conduct cardiac tests like ECG and ECHO. Doctor should advice him regarding the ED risk factor for heart diseases and gives him counselling on prevention measures. Sexual Dysfunction Drugs like Viagra acts by dilating blood vessels. … [Read more...]
Impotence: warning signal for Heart disease
Erectile dysfunction is not only a sexual problem but it is a sign of underlying heart disease. Those who are suffering from sexual dysfunction are at 58% more risk of getting heart disease. These people should screen for heart problems. Common heart diseases in these men are heart attack, angina and atherosclerosis. This research study was published in the “Journal of the American college of Cardiology”. Scientists conducted studies on 2,300 men to find the association between heart diseases and Erectile Dysfunction (ED). Heart disease risk is doubled if these impotent men also have diabetes. 50% American men (30-70 age group) are suffering from Erectile Dysfunction. At least 50-60% of these men are diabetic. These men are high risk candidates for cardiovascular diseases. Diabetes alone is a major risk factor for impotency. Sexual Dysfunction is an early warning signal for heart diseases as the symptoms of erectile dysfunction occur 3-4 years earlier than heart disease symptoms. So no one should not neglect Erectile Dysfunction and consult doctor without hesitation. Physicians should also check the impotent men for associated diseases like diabetes and heart problems. Heart disease risk is high in those men who have ED at an early age than those who suffered from it in the late ages. Causes of erectile dysfunction: 1. Psychological causes like inferiority complex and fear of non-performance etc. Heart disease risk is comparatively low in these men. 2. Decrease in blood flow to penis. Heart attack risk is very high in these men. 3. Diabetes is another cause. 4. Smoking is the major preventable cause of impotency and heart disease. 5. Alcoholism can also cause impotency. How to prevent Erectile Dysfunction, heart disease and diabetes? 1. Smoking is the major cause for ED and heart diseases. Stay away from smoking and alcoholism. 2. Daily exercise for 30-45 minutes. Exercise reduces occurrence of sexual dysfunction by 70%. 3. Staying away from high fat diet. Caution: Patients suffering from Erectile Dysfunction should not use drugs like Viagra (Sildenafil Citrate) … [Read more...]
Health benefits of regular Sex?
Sex is not only a pleasurable thing but also has a wonderful health benefits. CBS News published a good article on the 10 health benefits of having regular intercourse. In modern stressful life, sex is a wonderful stress reliever. 10 health benefits of daily sex: 1. Decrease in blood pressure due to stress reduction. 2. Improvement in immunity due to release of antibodies. 3. It is a wonderful exercise. 4. It strengthens pelvic muscles. 5. Regular intercourse protects from heart diseases due to happy relations. 6. It improves one’s self confidence. 7. Daily intercourse improves relations between couple. 8. It reduces pain. 9. Sex reduces prostate cancer risk in men. 10. You can sleep better after good sex session. Click here to read CBS News article for more information on the health benefits of sex. … [Read more...]
Natural herbal sex enhancers are harmful to heart
Herbal alternatives for prescription sex medications like Viagra are harmful to your heart. They could even cause serious heart problems like stroke. Most of these natural sex enhancers are not really herbal drugs but unregulated poor compositions of prescription medicines. According to researchers, 90% of herbal medicines (natural sex enhancers), contain irregular quantities of prescriptive drugs for erectile dysfunction. According to Pfizer research, 70% of these herbal sex enhancers contain significant quantities of Sildenafil Citrate. Even heavily researched prescriptive sex medications like Viagra, Cialis or Levitra are causing heart problems. No one should use any sex enhancer without physician’s advice. FDA received reports of serious adverse side effects like irreversible erection, severe headache, vision problems and spontaneous nose bleeding. Most of these drugs slow blood flow to genital organs along with heart leading to stroke. When these drugs coupled with nitrates (blood pressure drugs), it will lead to catastrophic results. More than 5 million Americans are taking nitrates either for blood pressure or sexual dysfunction. According to Nutrition Business Journal, market for natural sex enhancers has grown from $ 100 million to $ 400 million just within 5 years. Internet is providing ideal opportunity to market these herbal sex enhancers to its target group by advertising in porn sites. It is almost impossible to monitor these sites and ads. Cheap rates of these herbal sex stimulants are another advantage. Unlike prescription medications, these herbal medications are released into markets without proper research. But sexual dysfunction drugs like Sildenafil underwent several clinical trials before allowing for prescription. FDA was recently authorised to recall any dangerous medication whether it is prescriptive one or herbal drug. Government should give more powers to FDA to eradicate this growing menace. Media should educate people on the adverse effects of drug usage without physician’s advice. Health advice: Never use drugs without doctor’s advice. … [Read more...]
